The fast, FUN, and Effective Way of Fat-Burning, Muscle Building and Anti-Aging SECRETS for a lifetime in Optimal Health
You too can make your life great AGAIN…
- FEEL 20 YEARS YOUNGER!
- LASTING WEIGHT LOSS
- WEIGHT MANAGEMENT
- COMEBACK AFTER A SETBACK!
- FOOD AND FITNESS FOR OPTIMUM HEALTH
Wellness with Jo Dee Baer is all about helping you find the right program to reshape your body and mind. Jo Dee is going to show you how to reach your personal fitness goals anywhere, any time, and with little or no equipment. And best of all, it’s going to be fun, fast, efficient and sustainable, so that you can continue improving your health and wellness.
Excel At Any Stage Of Life!
Jo Dee Baer has experienced challenges that many never recover from! She helps YOU achieve more by learning what she did to not only survive, TO EXCEL & SURPASS!
Jo Dee is the author of, Twenty One Days to Peak Performance and her Peak Performance Workshop that can be tailored to any group, Church, Athletic, Corporate, or Club. Jo Dee is also available on a personal basis for consulting. She can help you set up an exercise plan, a personal training, and/or consult with you on a Diet-Wellness Plan for your peak performance to Optimal Health.
Jo Dee Baer is a 60 year old Certified Wellness Coach and Wellness Consultant who people say looks twenty years younger. That’s OK with Jo Dee because it supports her contention that anyone with the ‘will’ and ‘perseverance’ can overcome medical adversity and the hardship that one often encounters on ‘the road of life’.
There are lots of BENEFITS!
Get Back To Following YOUR Dreams…
COMEBACK AFTER A SETBACK?
- RICE Principle
- RECOVERY and REST
- The Game of “MIND SET”
- Getting back IN the Game – STRONGER, SMARTER, FASTER!
LOOK 10 – FEEL 20 years younger!
- Defy your age NATURALLY
- Add years to your life and LIFE to your years
- Learn easy to follow daily disciplines
LASTING WEIGHT LOSS and WEIGHT MANAGEMENT
- Proven Team Success—1172 lbs. collectively lost in 2014
- Naturally Boost your Metabolism
- Carb Cycling
- Hit my weight loss goal!! NOW what?
- Discover the Successful and Lasting new lifestyle
- The “INSIDE JOB” of a true Transformation that lasts!
- Fitness for Optimal Health
- AVOID Burnout—“let me hear your Body Talk”
- Feel Better? Do Better!
- HAVE IT ALL: “Peak Performance”
Want To Look & Feel Younger?
Take action now, and subscribe to the Wellness Newsletter, or learn more about personal coaching by Jo Dee Baer.